4 Signs Your Skin Shows When You’re Stressed and How to Address It
Stress can affect every person at some point in their lives. Between busy schedules, demanding jobs, and planning for the future, it’s easy to feel overwhelmed by life. But stress isn’t just something that affects your mental health. Excess stress can manifest itself in common, pesky skincare concerns. If you see any of these four signs, it might mean you need to make more time for self-care. Here is how you can spot these stress indicators in your complexion and strategies for getting your glow back. Hydrating Facial Mask Acne Breakouts If you start noticing blemishes on your skin in places where you don’t usually break out, it could be a sign of stress-related hormone changes. When you experience high-stress levels, your body produces more cortisol, which can cause more oil production and lead to more clogged pores and acne breakouts than usual. One of the best ways to keep your skin from breaking out is to wash your face both day and night with a nourishing face wash